Love Your Food, Love Yourself, Love Your Life

32. 3 keys to moving up the vibrational emotional scale

February 23, 2022 Tammy Lantz
32. 3 keys to moving up the vibrational emotional scale
Love Your Food, Love Yourself, Love Your Life
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Love Your Food, Love Yourself, Love Your Life
32. 3 keys to moving up the vibrational emotional scale
Feb 23, 2022
Tammy Lantz

Emotions radiate all throughout our entire body and can cause physical signs and symptoms. The vibrational emotional scale is an essential tool to use when learning to love your food, love yourself, and love your life. Today, I share 3 keys for moving up the vibrational emotional scale toward love and joy.

Click here to view an image of the vibrational scale.

HOW TO CONNECT FURTHER WITH TAMMY LANTZ

Website: www.YourEssentialDietitian.com
Instagram: @your_essential_rd
Facebook: /YourEssentialDietitian

FREE E-Book: Intuitive Eating in a Diet Obsessed World —> http://bit.ly/IEminibook

CONNECT TO THE LOVE YOUR FOOD, LOVE YOURSELF, LOVE YOUR LIFE COMMUNITY

"Mindful & Intuitive Eating for Women" http://bit.ly/loveyourfoodloveyourselflovelife . Here you will find...

Journal prompts to help you on your own personal journey of transformation,  countless videos to introduce you to the world of intuitive eating, a loving supportive community who gets you! And so much more....

If you’re like most women, this podcast will kick off your journey and give you valuable insights, but you’ll probably find yourself wanting even deeper support and transformation…

If this is you, step into your potential and connect with my sister company BethBasham.com and check out Beth's FREE masterclass. Her one of a kind food and body transformational program, Peace with Food & Soul Program® will take YOUR relationship with food & body to the next level! Check out the free masterclass here: https://www.bethbasham.com/webinar-broadcast-room/--- Support this podcast: 

https://anchor.fm/loveyourfoodloveyourself/support

Show Notes

Emotions radiate all throughout our entire body and can cause physical signs and symptoms. The vibrational emotional scale is an essential tool to use when learning to love your food, love yourself, and love your life. Today, I share 3 keys for moving up the vibrational emotional scale toward love and joy.

Click here to view an image of the vibrational scale.

HOW TO CONNECT FURTHER WITH TAMMY LANTZ

Website: www.YourEssentialDietitian.com
Instagram: @your_essential_rd
Facebook: /YourEssentialDietitian

FREE E-Book: Intuitive Eating in a Diet Obsessed World —> http://bit.ly/IEminibook

CONNECT TO THE LOVE YOUR FOOD, LOVE YOURSELF, LOVE YOUR LIFE COMMUNITY

"Mindful & Intuitive Eating for Women" http://bit.ly/loveyourfoodloveyourselflovelife . Here you will find...

Journal prompts to help you on your own personal journey of transformation,  countless videos to introduce you to the world of intuitive eating, a loving supportive community who gets you! And so much more....

If you’re like most women, this podcast will kick off your journey and give you valuable insights, but you’ll probably find yourself wanting even deeper support and transformation…

If this is you, step into your potential and connect with my sister company BethBasham.com and check out Beth's FREE masterclass. Her one of a kind food and body transformational program, Peace with Food & Soul Program® will take YOUR relationship with food & body to the next level! Check out the free masterclass here: https://www.bethbasham.com/webinar-broadcast-room/--- Support this podcast: 

https://anchor.fm/loveyourfoodloveyourself/support