Grief is something we all deal with in life, sooner or later. In today’s episode, certified grief counselor, Kelly Daugherty, brings her 20+ years of experience to debunk the commonly known “5 Stages of Grief.” She clarifies that everyone’s grief looks different and that you’re not doing it “wrong” if you don’t experience anger or the other “expected” stages! She also provides helpful information about best practices for dealing with grief, particularly during the holiday season.
You may also be interested in:
Episode 66: Grieving your fantasy body
LOVING THE PODCAST!?
Connect with me for even more support: https://www.youressentialdietitian.com/services
SOCIAL DEETS FOR TAMMY:
Website: www.YourEssentialDietitian.com
Instagram: @your_essential_rd
Facebook: /YourEssentialDietitian
SOCIAL DEETS FOR KELLY DAUGHERTY:
Website: https://www.glgrief.com/
Instagram: @greaterlifegriefcounseling
Facebook: /Greater-Life-Grief-Counseling-LCSW/100067294437222/
If you found value in this episode, please subscribe and leave a review on whatever platform you're listening through!
The Love Your Food, Love Yourself, Love Your Life Podcast is produced by The Podcast Teacher.
Grief is something we all deal with in life, sooner or later. In today’s episode, certified grief counselor, Kelly Daugherty, brings her 20+ years of experience to debunk the commonly known “5 Stages of Grief.” She clarifies that everyone’s grief looks different and that you’re not doing it “wrong” if you don’t experience anger or the other “expected” stages! She also provides helpful information about best practices for dealing with grief, particularly during the holiday season.
You may also be interested in:
Episode 66: Grieving your fantasy body
LOVING THE PODCAST!?
Connect with me for even more support: https://www.youressentialdietitian.com/services
SOCIAL DEETS FOR TAMMY:
Website: www.YourEssentialDietitian.com
Instagram: @your_essential_rd
Facebook: /YourEssentialDietitian
SOCIAL DEETS FOR KELLY DAUGHERTY:
Website: https://www.glgrief.com/
Instagram: @greaterlifegriefcounseling
Facebook: /Greater-Life-Grief-Counseling-LCSW/100067294437222/
If you found value in this episode, please subscribe and leave a review on whatever platform you're listening through!
The Love Your Food, Love Yourself, Love Your Life Podcast is produced by The Podcast Teacher.